Category Archives: Fall

Mind of a Champion

by Dr. Regina Campbell

“Our life always expresses the result of our dominant thoughts.” Soren Kierkegaard

Proverbs 23:7
For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee.

It is great to have goals, dreams, and hopes. It is wonderful if you are taking steps to work toward your goals. If you do not have the right mindset, however, you may never reach your goals. This is not because you are unable to achieve what you want but because you can hold yourself back from success, often without even realizing it. You see, if you do not have a positive mindset and a belief system that tells yourself you are capable and willing to meet and exceed your goals, then you could be doomed to fail before you even get started. Failure itself isn’t a bad thing, provided that you fail because you try (instead of because you do not ever start) and that you learn from your mistakes and move forward in a positive and deliberate manner, choosing to keep going and not give up. Think about this: One’s level of success is determined by one’s mindset.
Greatness lies within all of us; however, only those who have a mindset of greatness will become great. The mind is the doorway to how a person thinks. What you let in your mind is what you will focus on and become; because of this, what you read or listen to is important. The mind is the vehicle to your emotions; how you feel about and react to what happens to you starts in your mind. Therefore, it’s crucial that you remain level-headed so that your emotions do not go in a direction that you regret, resulting in a negative mindset. In order to have a positive mindset, you have to learn to control your emotions. For example, if you think someone doesn’t like you and you ponder on it continually, your emotions will follow. Your emotions will increase your resentment and dislike for that person. Your mind also is a container; it harbors thoughts—thoughts about people, your situation, your past, your future, yourself, doubt, fear, success, winning, and losing, among other things, so be careful what you focus on.

I encourage you to continue reading how to possess “A Mind of Champion” by purchasing my book “A Mind of Champion” on

Your Pain Is Your Power To Prevail

by Dr. Regina Campbell “I can choose to be paralyzed by the pain of my past or use my pain to propel me for a greater future.” by Dr. Regina Campbell As long as we live we will experience various situations and circumstances that will cause us disappointment, pain and discouragement. Yet it’s not what… [Read More]

Healthy Relationships

by Dr. Regina Campbell “A Healthy Relationship will never require you to sacrifice your friends, your dreams or your dignity” Mandy Hale The life you live is all about relationships. Many people never think about relationships that they are in as a part of their health. But having healthy relationships is imperative when it comes… [Read More]

Reinvent Yourself

by Dr. Regina Campbell “Longevity in this business is about being able to reinvent yourself or invent the future.” Satya Nadella Working a job or for an employer for a number of years it is easy to become stagnate and comfortable. Yet if you want to remain competitive or gain a competitive advantage it’s imperative… [Read More]

Watch What You Say

by Dr. Regina Campbell “Words are, of course, the most powerful drug used by mankind.” Rudyard Kipling James 3:6 (NIV)-The tongue also is a fire, a world of evil among the parts of the body.  It corrupts the whole body, sets the whole course of one’s life on fire… Proverbs 18:21 (AMP)-Death and life are… [Read More]

The Power of Positive Affirmation

by Dr. Regina Campell “Take care of how you speak to yourself because you are listening” Author Unknown Positive affirmation is a force that propels people to believe in their dreams and goals. It is important that you practice positive affirmations. Positive affirmation is simply speaking words that lift and inspire yourself or others. There… [Read More]

A Healthy Self Esteem

by Dr. Regina Campbell “Most fears of rejection rest on the desire for approval from other people, don’t base your self-esteem on their opinions” Harvey Mackay Many of us look at ourselves and find those things that we wish we could change. We spend significant time assessing and judging our flaws and shortcomings. Yet I… [Read More]

Your Personal Brand

by Dr. Regina Campbell “Your personal brand paints a picture of the attributes you possess” Dr. Regina Campbell As you mature and develop in your career you must realize that you have a personal brand. A personal brand is knowing who you are and what you stand for. Your personal brand is the inner core… [Read More]

It’s Your Choice

by Dr. Regina Campbell “Your Success is by Choice” Dr. Regina Campbell Success is intentional! You don’t achieve anything in life waiting and hoping something happens. Too many make the mistake with the mindset of waiting for the right time or waiting on the right opportunity or waiting on someone else but if you are… [Read More]

Managing Your Weight

by Dr. Regina Campbell “No matter how slow you go you are still lapping everyone on the couch” Author Unknown According to Health Reports “two-thirds of U.S. adults and nearly one in three children struggle because they are overweight or have obesity. The effects of the nation’s obesity epidemic are immense…” This epidemic has impacted… [Read More]

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