The Keys To Success

by Dr. Regina Campbell “It doesn’t matter what you’re trying to accomplish. It’s all a matter of discipline. I was determined to discover what life held for me beyond the inner-city streets.” Wilma Rudolph The New Year is upon us and we are excited about what the future holds. Many people at the start of… [Read More]

“The Sabbath is Healthy Living

by Dr. Regina Campbell “He that can take rest is greater than he that can take cities.” Benjamin Franklin  The life that we live is busy with a plethora of responsibilities. The multiplicity of responsibilities that pull us in different directions at times weighs on our physical, spiritual and emotional lives. If we continue to… [Read More]

Mind of a Champion

by Dr. Regina Campbell “Our life always expresses the result of our dominant thoughts.” Soren Kierkegaard Proverbs 23:7 For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee. It is great to have goals, dreams, and hopes. It is wonderful if… [Read More]

Your Pain Is Your Power To Prevail

by Dr. Regina Campbell “I can choose to be paralyzed by the pain of my past or use my pain to propel me for a greater future.” by Dr. Regina Campbell As long as we live we will experience various situations and circumstances that will cause us disappointment, pain and discouragement. Yet it’s not what… [Read More]

Healthy Relationships

by Dr. Regina Campbell “A Healthy Relationship will never require you to sacrifice your friends, your dreams or your dignity” Mandy Hale The life you live is all about relationships. Many people never think about relationships that they are in as a part of their health. But having healthy relationships is imperative when it comes… [Read More]

Reinvent Yourself

by Dr. Regina Campbell “Longevity in this business is about being able to reinvent yourself or invent the future.” Satya Nadella Working a job or for an employer for a number of years it is easy to become stagnate and comfortable. Yet if you want to remain competitive or gain a competitive advantage it’s imperative… [Read More]

Humble Is The Way

by Dr. Regina Campbell James 4:6: But he gives us more grace…God opposes the proud but shows favor to the humble. NIV  “Be humble in your confidence yet courageous in your character.”  Melanie Koulouris  To be humble is a great trait or asset to possess. When you are considered a humble person you often tend… [Read More]

Acts of Kindness

by Dr. Regina Campbell “Kindness is the language which the deaf can hear and the blind can see.” Mark Twain  One day I was in a crowded post office and ran into an elderly lady from another ethnicity and she was in search of a certain form to complete so she could mail her parcel.… [Read More]

One Thing Makes A Big Difference

by Dr. Regina Campbell “At first they’ll ask you why you’re doing it. Later they’ll ask you how you did it.” ~Unknown You may have attempted to eat healthy, exercise, go on a diet and all types of ways of losing weight or simply trying to change your health. I offer you this advice and… [Read More]

Be Coachable

by Dr. Regina Campbell “I like to listen. I have learned a great deal from listening carefully. Most people never listen.” Ernest Hemingway I have been fortunate to manage and lead people for the past eighteen years. I found that those individuals that are coachable by adhering to and embracing feedback are more likely to… [Read More]

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